Weigh In record (no journal entry) for 14 April 2013
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 34.27g | Prot: 79.18g | Carbs: 182.66g.
Breakfast: Eiweiß-Diät Vanille Shake. Lunch: Banane. Dinner: Ketchup, Nudelsalat Italia, Rindersteak. more...
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Gaining 0.5 kg a Week
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ChrisCross234's Weight History
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