rhondee's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
129.0 kg Lost so far: 1.6 kg.    Still to go: 49.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
952 kcal Fat: 64.78g | Prot: 55.54g | Carbs: 35.70g.   Lunch: McDonald's Quarter Pounder with Cheese (No Bun). Dinner: Classico Creamy Alfredo Pasta Sauce, Jimmy Dean Premium Pork Regular Sausage, Miracle Noodle Angel Hair Shirataki Pasta. Snacks/Other:  Swiss Cheese , Cracker Barrel 2% Extra Sharp Cheddar Cheese, Grape Drink (Canned). more...
Losing 2.2 kg a Week

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rhondee's Weight History


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