Weigh In record (no journal entry) for 11 March 2020
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54.1 kg
Lost so far: 11.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 37.21g | Prot: 40.62g | Carbs: 52.45g.
Breakfast: Сырок Творожный, Фитнес Линия Хлебцы Молодцы, Chikalab Печенье Неглазированное с Начинкой Бисквит Датский, Голден Яблоко , Яйцо Куриное. more...
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Losing 1.5 kg a Week
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