Weigh In record (no journal entry) for 25 September 2010
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131.5 kg
Lost so far: 21.4 kg.
Still to go: 55.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1422 kcal
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Fat: 45.41g | Prot: 50.78g | Carbs: 182.12g.
Breakfast: tea, I Can't Believe It's Not Butter, orange juice, banana, Danactive Yogurt, toast, scrambled eggs. Lunch: Kame Rice crackers, Ethnic Gourmet Taste of India Chicken Tandoori with Spinach. Dinner: Alessi garlic breadsticks, wine, Amy's Bowl's Brown Rice and Vegetables. more...
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Losing 1.3 kg a Week
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Fledgist's Weight History
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