Weigh In record (no journal entry) for 11 March 2020
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103.3 kg
Lost so far: 18.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.36g | Prot: 55.01g | Carbs: 68.20g.
Breakfast: Landliebe Frische Landmilch 3,8%, Tee. Lunch: Reis (Gekocht), Milch (Vollmilch), Magerquark, Ja! Fleischwurst, Tomaten, Ei (Ganz), Rote Paprika. more...
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Losing 2.1 kg a Week
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charmainefunni's Weight History
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