stormisummer's Journal, 22 Oct 08

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Weigh In record (no journal entry) for 22 October 2008

102.5 kg Lost so far: 10.9 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2008:

744 kcal

Fat: 48.81g | Prot: 66.69g | Carbs: 8.05g. Breakfast: Xrated. Lunch: hidden valley ranch, Deli Select Smoked Turkey, cottage cheese. Dinner: sliced pepperoni, mozzarella, starkist. more...

3046 kcal

Exercise: Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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stormisummer's Weight History

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stormisummer's Journal, 22 Oct 08

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stormisummer's Weight History