Weigh In record (no journal entry) for 11 March 2020
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 18.32g | Prot: 63.81g | Carbs: 108.35g.
Breakfast: Noci, Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Mela, Banana. Lunch: Cavolo, Probios Cous Cous Integrale, Parmigiano Grattugiato, Petto di Pollo, Carne, Cipolle. Snacks/Other: Gentilini Osvego al Cioccolato, Orzo+Cacao Mix, Latte Soia SI .. more...
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Losing 0.4 kg a Week
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fioredagosto's Weight History
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