LilahENoir's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
90.6 kg Lost so far: 11.4 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
1669 kcal Fat: 80.48g | Prot: 109.99g | Carbs: 128.39g.   Breakfast: КФМ Роле Трапезица, Еко Ферма Черга Лютеница,  Pummelo ,  Hummus , Dina Imagine Armenian Flat Bread Lavash, Моят Хляб Квасен Хляб 100% Лимец,  Hard-Boiled Egg ,  Pomegranate,  Blueberries ,  Banana. Lunch: Detelina's Nuts and Dried Fruits Сушени Домати, Dragon Superfoods Hemp Seeds,  Egg Omelet or Scrambled Egg. Dinner: Baby Spinach, Sotelli KINGDOM of TASTE Bezglutenowy MAKARON Ze Szepinakiem ANIMALS ,  Boiled Egg, Roso Прясно Пилешко Бонфиле, Nordic Seafood Edamame Soybeans. Snacks/Other:  Pomegranate,  Unroasted Almonds, Моят Хляб Квасен Хляб 100% Лимец, Cashew Nuts, Pistachio Nuts. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LilahENoir's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.