umidau21.92's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
67.7 kg Lost so far: 9.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:
665 kcal Fat: 17.92g | Prot: 18.29g | Carbs: 113.69g.   Breakfast: Кофе с Сахаром, Домик в деревне Молоко 3,2%, Гречка Отварная. Snacks/Other: Чудо Йогурт Питьевой Вишня-Черешня, Банан. more...
Gaining 0.1 kg a Week

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umidau21.92's Weight History


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