Tetuanka@'s Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

73.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

803 kcal

Fat: 34.87g | Prot: 39.34g | Carbs: 87.40g. Breakfast: Finn Crisp Хлебец Ржаной (6г), Сыр Российский, Авокадо. Lunch: Апельсин, Гороховое Пюре. Dinner: Запеканка ПП, Капуста Тушеная, Яйцо. Snacks/Other: Яблоко. more...

2663 kcal

Exercise: Hiking - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...

Losing 6.3 kg a Week

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Tetuanka@'s Weight History

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Tetuanka@'s Journal, 11 Mar 20

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Tetuanka@'s Weight History