Weigh In record (no journal entry) for 11 March 2020
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76.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 58.84g | Prot: 77.59g | Carbs: 34.97g.
Breakfast: Alpro Barista Soya. Lunch: Knorr Finesse Groentebouillon Vetarm, Knorr Kippenbouillon Vetarm, Regalo Mayonaise, Saladinettes Gemengde Sla, Florette Kropsla met Fijne Kruiden, Kokosolie, Lidl Kippenboutfilet. Dinner: Scandinavian Bran Crispbread, Delhaize Spekblokjes Gerookt, Gekookt Ei. Snacks/Other: Rosé. more...
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Losing 2.8 kg a Week
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mieke.rottey's Weight History
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