Weigh In record (no journal entry) for 11 March 2020
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84.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 107.41g | Prot: 55.45g | Carbs: 23.40g.
Breakfast: Olivenöl, Happy Harvest Walnüsse, Mandeln, Gurke (Geschält), Pochiertes Ei, Avocadocreme, Eisbergsalat. Lunch: Mandeln, Thunfisch in Öl (Konserviert), Eisbergsalat, Olivenöl. more...
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Losing 1.1 kg a Week
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