@ketomanlife's Journal, 11 Mar 20

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Weigh In record (no journal entry) for 11 March 2020

92.4 kg Lost so far: 0 kg. Still to go: 26.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2020:

80 kcal

Fat: 0.13g | Prot: 1.49g | Carbs: 16.98g. Snacks/Other: Solgar Solgar Psyllium Husks Fiber 500 Mg * - 200 Vegicaps, Beypazarı Maden Suyu, Türk Kahvesi (Turkomp) Türk Kahvesi Sade, Xpro Shot L-Carnitine. more...

3858 kcal

Exercise: Bisklet - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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@ketomanlife's Weight History

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@ketomanlife's Journal, 11 Mar 20

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@ketomanlife's Weight History