Weigh In record (no journal entry) for 11 March 2020
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 22.14g | Prot: 61.05g | Carbs: 26.90g.
Breakfast: Куриная Грудка на Гриле. Dinner: Тефтели с Рисом. Snacks/Other: Lindt Горький Шоколад с Кусочками Апельсина и Миндаля. more...
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Gaining 0.4 kg a Week
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