Weigh In record (no journal entry) for 11 March 2020
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83 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 79.56g | Prot: 195.74g | Carbs: 22.32g.
Lunch: Campina Botergoud Ongezouten Grasboter, Gebakken Ei, Melkan Volle Kwark, Runderbouillon. Dinner: Ekoplaza Bloemenhoning Crème, Gebakken of Geroosterde Zalm, AH Biefstuk, Aldi Lamsbiefstuk. more...
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Losing 0.5 kg a Week
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fatsigef's Weight History
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