Weigh In record (no journal entry) for 11 March 2020
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64.9 kg
Lost so far: 7.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 57.32g | Prot: 33.32g | Carbs: 257.96g.
Breakfast: Каша Пшенная на Молоке. Lunch: Маринованная Свекла (Консервированная, с Жидкостью), Billa Винегрет. Snacks/Other: Балу Конфета Франческа, Dominic Конфеты Гулливер , АТБ Банан. more...
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Losing 2.0 kg a Week
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natalibela78's Weight History
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