Weigh In record (no journal entry) for 11 March 2020
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68 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.22g | Prot: 25.59g | Carbs: 54.83g.
Breakfast: Haşlanmış Yumurta. Snacks/Other: Pekmez, Tulum Peyniri, Beyaz Ekmek. more...
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Gaining 0.1 kg a Week
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