rockmanx37's Journal, 11 Mar 20

Weigh In record (no journal entry) for 11 March 2020
86 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 11 March 2020:
771 kcal Fat: 14.29g | Prot: 34.93g | Carbs: 127.73g.   Breakfast: CasanCrem CasanCrem Light, Cruz de Malta Yerba Mate, Fargo Salvado Doble Dietético. Lunch: Bimbo Pan Integral, Arroz Blanco (de Grano Largo, Cocido). Dinner: Ser Yogurt Firme de Vainilla, Tomates Rojos. Snacks/Other: La Serenísima Queso Cremon Light, Cereal Mix Barra de Cereal Yoghurt Frutilla Light. more...
2095 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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rockmanx37's Weight History


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