Weigh In record (no journal entry) for 11 March 2020
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55 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 58.20g | Prot: 19.11g | Carbs: 49.23g.
Breakfast: Мёд, Сухие Семена Чиа, Смешанные Орехи. more...
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Losing 2.8 kg a Week
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boyalart's Weight History
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