Weigh In record (no journal entry) for 11 March 2020
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72.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Cross Training - 32 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Sonne4001's Weight History
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