Weigh In record (no journal entry) for 10 March 2020
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61.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 21.67g | Prot: 21.06g | Carbs: 195.31g.
Breakfast: Tesco Apple, Alpro Unsweetened Almond Milk, Weetabix Weetabix. Lunch: Irn-Bru Sugar Free Irn-Bru (Can), Walkers Crispy Crackers Cheddar Cheese. Dinner: Bigos, Alpro Unsweetened Almond Milk, Tesco Apple, Mandarynka, Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: McDonald's Strawberry Jam, Harvest Morn Corn Flakes, Schar Rice Cake, Mandarynka, Banany. more...
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1499 kcal
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Exercise:
Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 55 minutes. more...
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Losing 2.1 kg a Week
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Oliwiaaa0098's Weight History
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