Weigh In record (no journal entry) for 10 March 2020
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74.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 35.63g | Prot: 101.18g | Carbs: 87.72g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Predilecta Goiabada, Vigor Iogurte Grego Zero, Clara de Ovo, Aminna Pão Integral sem Glúten . Dinner: Brócolis, Peito de Frango. Snacks/Other: Dori Pettiz Amendoim Crocante, Dux Whey Protein Concentrado Cookies. more...
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Losing 2.8 kg a Week
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dani0988's Weight History
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