Weigh In record (no journal entry) for 13 April 2013
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89.8 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 48.66g | Prot: 69.36g | Carbs: 220.59g.
Breakfast: Marshmallows , Apples, Milk (Nonfat) , 25% Less Sugar Chocolate Powder. Lunch: Green Tomatillo Salsa, Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Luna Bar - Chocolate Peppermint Stick. Snacks/Other: Peanut M&M's (Package), Butterfinger Bites. more...
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Gaining 3.8 kg a Week
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