Weigh In record (no journal entry) for 10 March 2020
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60.2 kg
Lost so far: 3.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 43.29g | Prot: 48.66g | Carbs: 209.01g.
Breakfast: Roggen Knäckebrot, Gut & Günstig Pflanzen Margarine, Banane. Lunch: Spaghetti Carbonara. Dinner: Nutella Nutella, Aldi Bio Vegetarischer Gourmet Aufstrich, Cocktailtomaten, Lidl Vollkorntoast (37,5g). more...
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Losing 0.2 kg a Week
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NickyS76's Weight History
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