Weigh In record (no journal entry) for 10 March 2020
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79.7 kg
Lost so far: 4.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 91.41g | Prot: 76.50g | Carbs: 136.17g.
Breakfast: Banano, Limón. Lunch: Arroz Blanco, Vegetales Salteados, Entraña. Snacks/Other: la Cumbrecita Mate Amargo, Gatorade Manzana, Maní con Cáscara (No Comer la Concha), Knorr Sopa Quick Vegetales, Maní con Cáscara (No Comer la Concha), la Cumbrecita Mate Amargo. more...
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Losing 4.9 kg a Week
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Comments
Vaaaaaamos que perforamos los 80 kilos!!!!
10 Mar 20 by member: Mmarti1970
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Mmarti1970's Weight History
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