Weigh In record (no journal entry) for 10 March 2020
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 68.02g | Prot: 227.98g | Carbs: 412.61g.
Breakfast: McDonald's Tostado Criollo con Bacon y Huevo , Banana, Manzana Verde, Quaker Avena Instantánea, Huevo, Nestum Cereal Infantil. Lunch: Inca Granos de Choclo, Batata, Pechuga de Pollo (sin Comer la Piel), Pechuga de Pollo (sin Comer la Piel), Lucchetti Arroz Blanco, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Salmón Rosado. Snacks/Other: Molinos Ala Arroz Integral. more...
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Gaining 2.1 kg a Week
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Daniel.8000's Weight History
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