rnbigguy's Journal, 24 Sep 10

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Weigh In record (no journal entry) for 24 September 2010

129.7 kg Lost so far: 41.3 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2010:

1560 kcal

Fat: 42.50g | Prot: 101.00g | Carbs: 213.00g. Breakfast: Clif Bar - Chocolate Chip, Chewy Chocolate Chip Bar. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush. Dinner: Premium Southwest Salad with Grilled Chicken, Newman's Own Creamy Southwest Dressing. Snacks/Other: Special K Protein Meal Bar - Double Chocolate. more...

3596 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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rnbigguy's Journal, 24 Sep 10

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rnbigguy's Weight History