Weigh In record (no journal entry) for 10 March 2020
|
73 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 90.17g | Prot: 60.04g | Carbs: 174.48g.
Breakfast: Pınar Aç Bitir Hindi Salam, Lokum, Marul, Beyaz Peynir, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Patates Yemeği, Yayla Yayla Çorbası . Dinner: Haşlanmış Yumurta. Snacks/Other: Nescafe Sütlü Köpüklü, Muz, Eti Negro, Sütaş Kakaolu Süt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sedanur1881's Weight History
|