Weigh In record (no journal entry) for 10 March 2020
|
54.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 47.92g | Prot: 53.84g | Carbs: 174.37g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren mit Zucker. Dinner: Putenschnitzel, Kartoffeln, Gemischtes Gemüse (Gefroren). Snacks/Other: Duplo White, Heißer Kakao. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|