Weigh In record (no journal entry) for 10 March 2020
|
156.3 kg
Lost so far: 0 kg.
Still to go: 86.3 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 102.86g | Prot: 84.85g | Carbs: 185.31g.
Breakfast: Westminster Erdbeere Tee, Westcliff Kamillentee, Milbona Haltbare Fettarme Milch 1,5%, Jacobs Choco Cappuccino mit Milka. Lunch: Holstensegen Semmel Knödel, Meine Metzgerei Rindergulasch, Möhren, Zucchini, Edeka Champions, Rama Cremefine Zum Kochen 7%, Westcliff Kamillentee, Westminster Erdbeere Tee. Dinner: Kinder Bueno, K-Classic Delikatess Geflügelleberwurst, Fol Epi Classic, Lätta Halbfettmargarine, Aldi Sonnenblumenkernbrot. more...
|
Losing 10.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|