Weigh In record (no journal entry) for 10 March 2020
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84.7 kg
Lost so far: 5.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 115.11g | Prot: 76.24g | Carbs: 243.79g.
Breakfast: Milchkaffee mit Zucker, Schokoladencroissant. Lunch: Purland Frisches Mett, REWE Bäcker Brötchen . Dinner: Olivenöl, Süßkartoffel, Hamburger. Snacks/Other: Haribo Cola Fläschchen, Aldi Gourmet Salami, Golden Toast Butter Toast, Ritter Sport Macadamia, Zucker, Thürmann Schweineohr, Espresso. more...
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2515 kcal
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Exercise:
Running - 11/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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indiana12's Weight History
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