Weigh In record (no journal entry) for 10 March 2020
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68.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 84.63g | Prot: 54.56g | Carbs: 146.88g.
Breakfast: Starbucks Meyveli ve Yoğurtlu Parfe, Вареное Яйцо, Молоко. Lunch: Starbucks Go Green Wrap. Dinner: Красный Перец, Редис, Красные Помидоры, Авокадо, Огурец (с Кожурой). Snacks/Other: Тыквенные Семечки, Грецкие Орехи, Киви. more...
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2008 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sandrasandra6's Weight History
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