Weigh In record (no journal entry) for 10 March 2020
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57.7 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 105.68g | Prot: 72.93g | Carbs: 14.35g.
Lunch: De Cecco Оливковое Масло, ФЭГ Капуста Квашеная с Морковью, Яйцо, Сало. Dinner: Утиный Жир, Куриные Голени, Зеленая Фасоль (Замороженная). more...
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Gaining 3.5 kg a Week
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scheglovaok's Weight History
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