Weigh In record (no journal entry) for 13 April 2013
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136.1 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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2870 kcal
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Fat: 147.00g | Prot: 88.00g | Carbs: 298.00g.
Breakfast: McDonald's Frappe Mocha (Large). Lunch: Water, Friendly's Waffle Fries, Reuben Supermelt, Crock Homestyle Clam Chowder. more...
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Gaining 0.1 kg a Week
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