Weigh In record (no journal entry) for 10 March 2020
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100.2 kg
Lost so far: 8.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 37.66g | Prot: 79.22g | Carbs: 132.38g.
Breakfast: Ener Bio Caffe Latte, Ener Bio Pikanter Veggie-Snack. Lunch: Alpro Sojajoghurt - Heidelbeere , Nudelpfanne. Dinner: Norfisk Delikatessen Norwegischer Stremel Lachs, Beste Ernte Gurkenhappen nach Schlesischer Art. more...
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Losing 0.7 kg a Week
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n.ramona89's Weight History
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