Weigh In record (no journal entry) for 13 April 2013
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1678 kcal
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Fat: 57.24g | Prot: 69.98g | Carbs: 125.20g.
Breakfast: smeerkaas, brood. Lunch: yoghurt, donuts, droge worst. Dinner: ei, Caesar Salade met Romeinse Sla. Snacks/Other: kriek, pils. more...
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Gaining 2.8 kg a Week
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Bolke1972's Weight History
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