Tetuanka@'s Journal, 10 Mar 20

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Weigh In record (no journal entry) for 10 March 2020

74.4 kg Lost so far: 0.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:

1045 kcal

Fat: 58.53g | Prot: 79.19g | Carbs: 50.88g. Breakfast: Авокадо, Сыр, Хлебец. Lunch: Millennium Молочный Шоколад с Цельными Лесными Орехами, Огурец (с Кожурой), Помидоры, Шашлык из Свинины, Пекинская Капуста, Куриные Голени (Кожа не Съедена). Snacks/Other: Яблоко. more...

2281 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Tetuanka@'s Journal, 10 Mar 20

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Tetuanka@'s Weight History