YuliyaThomas's Journal, 10 Mar 20

6th day of detox, 1 kilo lost. 5 more days.
61 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2020:
1123 kcal Fat: 10.89g | Prot: 26.46g | Carbs: 248.46g.   Breakfast: Oatmeal. Lunch: Tangerines (Mandarin Oranges) , Orange, Mango. Dinner: Honey , Apple, Latte Coffee. Snacks/Other: Cucumber, Orange, Honey . more...
1633 kcal Exercise: Aerobics - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...
steady weight

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YuliyaThomas's Weight History


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