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YuliyaThomas
Journal
10 Mar 20
YuliyaThomas's Journal, 10 Mar 20
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6th day of detox, 1 kilo lost. 5 more days.
61 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2020:
1123 kcal
Fat: 10.89g | Prot: 26.46g | Carbs: 248.46g.
Breakfast:
Oatmeal.
Lunch:
Tangerines (Mandarin Oranges) , Orange, Mango.
Dinner:
Honey , Apple, Latte Coffee.
Snacks/Other:
Cucumber, Orange, Honey .
more...
1633 kcal
Exercise:
Aerobics - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours.
more...
steady weight
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YuliyaThomas's Weight History
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