Weigh In record (no journal entry) for 10 March 2020
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119 kg
Lost so far: 11.5 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 39.57g | Prot: 13.64g | Carbs: 13.19g.
Breakfast: Укроп, Зеленый Лук, Селяночка Майонез, Вареное Яйцо, Огурец (с Кожурой), Кофе. more...
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Losing 0.1 kg a Week
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