Weigh In record (no journal entry) for 10 March 2020
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62 kg
Lost so far: 20.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 125.01g | Prot: 117.77g | Carbs: 187.18g.
Breakfast: Ehrmann High Protein Pudding, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Kochschinken, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Maggi Senfsoße, Gekochtes Ei, Kartoffelpüree. Dinner: miree Französische Kräuter, Leicht & Cross Knusperbrot Weizen, Daim Mini, LC Chili con carne. Snacks/Other: Sun Snacks Käse Stängli, Milka Crispy Joghurt. more...
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Gaining 1.4 kg a Week
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