Weigh In record (no journal entry) for 10 March 2020
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55.4 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 54.26g | Prot: 17.96g | Carbs: 47.72g.
Breakfast: Мёд, Сухие Семена Чиа, Смешанные Орехи. more...
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Losing 3.5 kg a Week
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boyalart's Weight History
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