Weigh In record (no journal entry) for 10 March 2020
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 68.45g | Prot: 54.08g | Carbs: 269.46g.
Breakfast: Бахетле Губадия, KDV Вафли Zebra, Кофе с Молоком. Lunch: Союз Пищепром Кукурузные Палочки Солнышко, Чай с Молоком, От Палыча Манты с Мясом и Картофелем. more...
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Gaining 2.1 kg a Week
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zemfiraAbd's Weight History
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