Weigh In record (no journal entry) for 10 March 2020
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70.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 65.66g | Prot: 131.87g | Carbs: 29.44g.
Breakfast: Physalis, Magerquark, Erdbeeren, Baumnüsse. Lunch: Pinienkerne, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Fromani Le Gruyere. Dinner: Lachs. more...
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Losing 1.4 kg a Week
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papa moll's Weight History
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