Weigh In record (no journal entry) for 10 March 2020
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73.2 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 58.07g | Prot: 68.18g | Carbs: 27.38g.
Breakfast: Kaufland H-Vollmilch 3,5%, Aldi Bio Chia Samen, K-Classic Speisequark 20% Fett I. Tr., Kaufland Himbeeren Tiefgefroren. Dinner: Trader Joe's Röstzwiebeln, Milbona Saure Sahne, Erlenhof Kulturchampignons, Kaufland Hackfleisch Gemischt . more...
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Losing 1.4 kg a Week
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murmel1912's Weight History
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