Weigh In record (no journal entry) for 10 March 2020
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59.6 kg
Lost so far: 10 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 13.73g | Prot: 25.57g | Carbs: 97.32g.
Breakfast: Sari Roti Roti Gandum, Lemon, Buah Pir, Bayam. Lunch: Perkedel Kentang, Tempe Orek, Nasi Putih. more...
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Gaining 0.1 kg a Week
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dthlestari's Weight History
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