stormisummer's Journal, 21 Oct 08

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Weigh In record (no journal entry) for 21 October 2008

102.5 kg Lost so far: 10.9 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2008:

1121 kcal

Fat: 83.70g | Prot: 82.50g | Carbs: 8.01g. Breakfast: beef bouillon, Egg (Whole). Lunch: REAL MAYONNAISE, cottage cheese. Dinner: iceburg lettuce, lucerne sharp cheddar, ground hamburger, sliced pepperoni. more...

2928 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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stormisummer's Weight History

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stormisummer's Journal, 21 Oct 08

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stormisummer's Weight History