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kemaren mkn bakso ..mkn tape bakar
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75 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 78.34g | Prot: 65.78g | Carbs: 305.51g.
Breakfast: Sari Roti Roti Isi Coklat, Royco Royco Ayam, Daging Paha dan Kulit Ayam (Ayam Pedaging), Tape Singkong. Lunch: Mie Sedaap Mie Goreng, Mie Sedaap Mie Goreng, Rempeyek, Rempeyek, Sayur Lodeh. Snacks/Other: Singkong. more...
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Losing 42 kg a Week
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yusup17aning's Weight History
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