Weigh In record (no journal entry) for 13 April 2013
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67.6 kg
Lost so far: 27.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 51.89g | Prot: 31.50g | Carbs: 165.66g.
Breakfast: Bran Flakes. Lunch: Crisps, Meatless Broccoli Quiche, White Bread. Dinner: White Bread. Snacks/Other: LU Digestive. more...
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Losing 6.3 kg a Week
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Colinhiscock's Weight History
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