Оксана0206's Journal, 09 Mar 20

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Weigh In record (no journal entry) for 09 March 2020

98.6 kg Lost so far: 16.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2020:

1939 kcal

Fat: 88.33g | Prot: 76.03g | Carbs: 206.46g. Breakfast: Макдоналдс Картофель Фри (Стандартный), Ростик'c - KFC Крылья Острые (3). Lunch: Пепси Пепси Лайт, Макдоналдс Нагетсы . Dinner: Бахетле Торт Черемуховый, Пицца Пепперони (36 см). Snacks/Other: Макдоналдс Мороженое с Шоколадом. more...

3237 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Breastfeeding - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Оксана0206's Journal, 09 Mar 20

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