Weigh In record (no journal entry) for 09 March 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 26.30g | Prot: 62.09g | Carbs: 80.81g.
Breakfast: Rio Mare Tonno al Naturale, Parmalat Latte Parzialmente Scremato, Twinings Thè, Carote, Caffè Macchiato. Lunch: Conad Insalata Classica, Esselunga Frittata alle Cipolle , Nonna Mia Frittata con Zucchine. Dinner: Tè (Infuso), Frullato Proteico, Chiquita Banana, Kiwi. Snacks/Other: Vipiteno Yogurt al Caffè. more...
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1636 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Pamelapampam's Weight History
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